Weigh In record (no journal entry) for 24 June 2019
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63.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 79.95g | Prot: 68.28g | Carbs: 177.17g.
Breakfast: Lidl Griekse Yoghurt, Ananas. Lunch: Becel Light, Aldi Hagelslag Melk, Hummus, AH Meergranen Triangel Donker, Cheddar Kaas, Gekookte Broccoli (zonder Olie Bereid), Courgette, Champignons, AH Prei, AH Puur & Eerlijk Biologische Falafel Balletjes, Gekookt Ei. Dinner: Snickers Snickers Ice Cream, Maggi Ovenschotel Bloemkool-Room. Snacks/Other: AH Glace Koek, Aardbeien. more...
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Losing 0.8 kg a Week
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