Weigh In record (no journal entry) for 24 June 2019
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 98.86g | Prot: 68.53g | Carbs: 170.26g.
Breakfast: Буржуй Мороженое, Кофе, Милина Выпечка. Lunch: Помидоры, Огурец (с Кожурой), Котлеты из Куриной Грудки, Милина Выпечка, Голубцы. Dinner: Буржуй Мороженое, Пирожное Корзиночка. Snacks/Other: Яблоко, Яблоко. more...
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3316 kcal
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Exercise:
Hiking - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Janna Gherganova's Weight History
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