Weigh In record (no journal entry) for 24 June 2019
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 37.25g | Prot: 54.76g | Carbs: 206.84g.
Breakfast: Äpfel, Kölln Haferflocken, Lidl Heidelbeeren, Birnen, Galiamelone, Magerquark, Milfina Milch 1,5% Fett, Senseo Mild. Lunch: Dinkelbrötchen, Lauchzwiebeln, Avocado, Tomaten, Gekochtes Ei, Möhren, Balsamico, Kopfsalat, Bonduelle Gold Mais. Dinner: Tomaten, Lauchzwiebeln, Aubergine, Champignons, King Cuisine Hummus mit Getrockneten Tomaten, Zucchini, DM Bio Kokosöl, Brokkoli. Snacks/Other: Äpfel, Lidl Heidelbeeren, Galiamelone, Tomaten. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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