Weigh In record (no journal entry) for 24 June 2019
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 23.23g | Prot: 32.78g | Carbs: 91.05g.
Breakfast: Salak, Apel, Tong Tji Teh Hijau, Kastanye. Lunch: Telur Rebus, Soto Ayam. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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wandamilaf's Weight History
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