manolaaa's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1375 kcal Fat: 61.45g | Prot: 64.99g | Carbs: 147.86g.   Breakfast: Té Supremo Té Verde, Palta Hass, Castaño Pan Molde Integral Light Linaza + Chia. Lunch: Tomates, Lechuga, Carne Mechada, Papa al Horno (sin Comer la Cáscara). Dinner: Milo Yoghurt Batido Semidescremado + Cereal, Azúcar Granulada, Capuchino. more...
Gaining 0.2 kg a Week

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manolaaa's Weight History


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