Weigh In record (no journal entry) for 24 June 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 29.91g | Prot: 32.38g | Carbs: 190.76g.
Breakfast: Tropicana Slim Skim Milk Plain Fiber Pro, Risoles, Air Kelapa, Makaroni. Dinner: Kerupuk Makanan Ringan, Roma Biskuit Kelapa. Snacks/Other: Tango Wafer Chocolate, Meiji Lucky Stick, Pisang, Pepaya. more...
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Losing 0.1 kg a Week
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pejuang bodigols's Weight History
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