Weigh In record (no journal entry) for 03 March 2019
|
80.2 kg
Lost so far: 2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 96.27g | Prot: 86.46g | Carbs: 100.42g.
Lunch: Pfanner Winter Tea, Laugenbrötchen, Dinkelbrötchen, Ei, Dulano Leberkäse Fein, Salami, Dulano Schwarzwälder Schinken, Rama Rama mit Butter. Dinner: Champignons, Ja! Milch 3,5%, Bauckhof Kichererbsenmehl, Ja! Gemahlene Mandeln, Hochland Sandwich Scheiben mit Gouda, Schlagsahne, Hähnchenbrustfilet. more...
|
|
2449 kcal
|
Exercise:
Sexual Activity - 10 minutes, Breastfeeding - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Cooking - 30 minutes, Vacuuming - 30 minutes, Sleeping - 9 hours, Resting - 11 hours and 15 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tammy010792's Weight History
|