LisaPisa's Journal, 18 Sep 07

heck, any weight lost is a step in the right direction although a 3 pound drop in one day is a little bizarre. you would be most likely correct in thinking it to be water weight, but still, 3 pounds is 3 pounds ;) i can't see why v8 wouldn't be allowed. it never crossed my mind b/c i don't drink the stuff...but if its just veggies then i'm thinking its totally good to go. Just steer clear of the fruit ones for now, obviously. have a great day tomorrow! 

Hmm..went online and checked it out. V-8 has carrot and beet juice in it, so as to my understanding those have a high GI.....so yes or no? I still don't know! 

Vegetable juice cocktail and tomato juice are both OK on all three phases and I would say that includes V-8 (which I had a lot of on Phase 1). Losing three pounds is not at all uncommon and probably includes some water but as mentioned above, as long as you are losing, enjoy your accomplishments. Good luck! 

V-8 is ok. Just be careful if its regular v-8....its has loads of sodium. The low sodium ones are better, but I dont like the taste as much :) Great job so far!