jadedesa's Journal, 23 Jun 19


View Diet Calendar, 23 June 2019:
1137 kcal Fat: 38.80g | Prot: 64.64g | Carbs: 131.71g.   Breakfast: Pé de Moleque Nordestino, Beiju Molhado, Mungunzá, Café. Lunch: Cebolas, Cenouras, Tomates, Rubacão, Caldo de Galinha, Frango, Coxa de Frango. more...
2226 kcal Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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