Leticia melchior's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
65 kg Lost so far: 9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1119 kcal Fat: 69.99g | Prot: 42.47g | Carbs: 91.38g.   Breakfast: Leite (Leite Integral), Panco Pão de Forma 100% Integral 15 Grãos, Teixeira Manteiga com Sal, Café com Açúcar. Lunch: Açúcar, Abacate. Dinner: Ovo Frito, Panco Pão de Forma 100% Integral 15 Grãos, Colágeno Qualynutri Colágeno. more...
Losing 1.1 kg a Week



     
 

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Leticia melchior's Weight History


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