Weigh In record (no journal entry) for 23 June 2019
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 69.99g | Prot: 42.47g | Carbs: 91.38g.
Breakfast: Leite (Leite Integral), Panco Pão de Forma 100% Integral 15 Grãos, Teixeira Manteiga com Sal, Café com Açúcar. Lunch: Açúcar, Abacate. Dinner: Ovo Frito, Panco Pão de Forma 100% Integral 15 Grãos, Colágeno Qualynutri Colágeno. more...
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Losing 1.1 kg a Week
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Leticia melchior's Weight History
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