Weigh In record (no journal entry) for 23 June 2019
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81.1 kg
Lost so far: 0.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 64.22g | Prot: 117.73g | Carbs: 87.44g.
Breakfast: Dolce Gusto Espresso. Lunch: Dolce Gusto Espresso, Échine de Porc, Tomates. Snacks/Other: Aldi Rillettes de Thon, Reflets de France Brillat-Savarin, Pain aux Céréales. more...
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Gaining 1.2 kg a Week
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