melek ruya's Journal, 23 Jun 19

tadi sahane oldu..hem hafif hem de tok tutucu.. ;)

View Diet Calendar, 23 June 2019:
591 kcal Fat: 38.65g | Prot: 18.48g | Carbs: 48.15g.   Breakfast: Zeytinyağı, Maydanoz, Pınar Protein Laktozsuz Sade Yoğurt, Ceviz, Közlenmiş Patlıcan, Tatlı Kırmızı Biber, Salatalık (Soyulmuş). Snacks/Other: Torku Miniki, Şekersiz Türk Kahvesi. more...

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melek ruya's Weight History


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