Weigh In record (no journal entry) for 23 June 2019
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84.4 kg
Lost so far: 25.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 22.17g | Prot: 43.38g | Carbs: 122.82g.
Breakfast: Кукурузная Каша, Шоколад. Lunch: Пшеничная Каша, Рубиком Сардельки Говяжьи, Огурец (с Кожурой). Dinner: President Творог 5%, Диадар Отруби Пшеничные, Food Master Йогурт Питьевой со Вкусом Клубники. Snacks/Other: Абрикосы. more...
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Gaining 4.9 kg a Week
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int_riga1's Weight History
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