Weigh In record (no journal entry) for 23 June 2019
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56.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 22.99g | Prot: 26.11g | Carbs: 32.20g.
Breakfast: Фермерское Молоко 1,5%, Яйцо, Помидоры, Lotte Choco Pie. more...
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Losing 4.9 kg a Week
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