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Low 1
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82.5 kg
Lost so far: 28.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 26.06g | Prot: 138.14g | Carbs: 50.91g.
Breakfast: Perugina Cacao Amaro, Myprotein Impact Whey Protein Unflavoured. Lunch: Valfrutta Mais , Exquisa Fitline Latticino Fresco Cremoso 0,2%, Rio Mare Tonno Sott'olio Sgocciolato, Pomodori Ciliegini, Lattuga. Dinner: Fagiolini Bolliti, Calvé Ketchup, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Alpro Latte di Cocco senza Zucchero, Myprotein Impact Whey Protein Brownie, Albicocche. more...
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Losing 14.7 kg a Week
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