phyllislau4j's Journal, 23 Jun 19


View Diet Calendar, 23 June 2019:
1226 kcal Fat: 56.61g | Prot: 59.71g | Carbs: 124.90g.   Breakfast: 烚蛋, 山崎麵飽 (yamazaki) 全麥方飽, 拿鐵咖啡. Lunch: 烚蛋, 花生醬, 雞肉, 豬頸肉, 白米(中粒米,煮熟), 奶茶. Dinner: 橙子. more...

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