Weigh In record (no journal entry) for 22 June 2019
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95.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.30g | Prot: 17.32g | Carbs: 43.75g.
Breakfast: Café com Leite Desnatado, Marilan Magic Toast Integral. Lunch: Omelete ou Ovos Mexidos. Snacks/Other: Oggi Picolé Zero de Chocolate, Café com Leite Desnatado, Marilan Torrada Integral Magic Toast, Danone Yopro Banana com Pasta de Amendoim, Marilan Torrada Integral Magic Toast. more...
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Losing 1.1 kg a Week
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miziinha's Weight History
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