~AYSUN~'s Journal, 22 Jun 19


View Diet Calendar, 22 June 2019:
996 kcal Fat: 45.22g | Prot: 104.80g | Carbs: 47.34g.   Breakfast: Omlet, Turp, Yörsan Beyaz Peynir, Namet Hindi Füme, Yeşil Biber, Yeşil Zeytin, Kiraz Domates, Salatalık (Soyulmuş). Dinner: Kısır, Tavuk Taşlık. more...
2462 kcal Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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~AYSUN~'s Weight History


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