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1084 kcal
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Fat: 30.09g | Prot: 63.57g | Carbs: 146.08g.
Breakfast: Mayones Biasa, Kewpie Thousand Island Dressing, Roti Gandum, Selada. Lunch: Cabai Merah atau Rawit, Mentimun (dengan Kulit), Telur Rebus, Selada, Kubis, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Nila (Ikan). Dinner: Mentimun (dengan Kulit), Kewpie Thousand Island Dressing, Roti Gandum, Jeruk, Mayones Biasa, Pangsit Polos, Selada, Cedea Fish Roll, Dimsum, Siomay. more...
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diary.meal's Weight History
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