manudiz's Journal, 22 Jun 19


View Diet Calendar, 22 June 2019:
679 kcal Fat: 20.39g | Prot: 79.82g | Carbs: 45.55g.   Breakfast: Café, Kaiku Leche Desnatada sin Lactosa, Hacendado Queso Fresco Burgos Desnatado 0%, Kiwi, La Baluga Fit Bizcocho Low Carb. Lunch: Pechuga de Pavo, Hacendado Brocoli para Vapor. Dinner: Churrasco. Snacks/Other: Carrefour Tortitas de Arroz Integral, ElPozo Pechuga de Pavo Bien Star . more...
1943 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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