weight is continuing to go down and I am very eager to have my weight start with a 1 instead of a 2. I am getting really close. :)
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92.5 kg
Lost so far: 30.0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 57.30g | Prot: 55.07g | Carbs: 15.07g.
Breakfast: Fresh Pork Sausage, Fried Egg. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Yellow Summer Squash, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Carb Smart Chocolate Ice Cream, Cherry Tomatoes. more...
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2932 kcal
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Exercise:
Standing - 15 minutes, Driving - 40 minutes, Desk Work - 2 hours, intimate activity - 2 hours, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 33 minutes, Wii fit plus - 2 hours and 12 minutes, Sitting - 4 hours and 30 minutes. more...
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Losing 2.9 kg a Week
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Comments
Almost to "onederland!" How awesome!!
Great work!
18 Jul 10 by member: justbreathe
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Ooh I know exactly how you feel!! I recently went down under 200 but now I'm STUCk! I haven't been able to hit the 195 mark which my goal was to "be there" yesterday ='( annywaay you have lost lots of weight so I imagine it wil feel that much better for you! Great job!!
18 Jul 10 by member: crystalprz
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nurselnels's Weight History
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