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Walaupun baru turun 5kg stidaknya ada sdkit perubahan. Semoga bisa cpt mncapai body idaman😀🙏🏻
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1704 kcal
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Fat: 50.28g | Prot: 96.22g | Carbs: 219.41g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng, Nasi Merah, Tomat Merah, Wortel, Zucchini. Lunch: Telur, Sari Roti Roti Tawar Gandum, Stroberi, Pisang, Quaker Instant Oatmeal, V-Soy Soya Bean Milk. Dinner: Kangkung, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Es Krim, Kerupuk Makanan Ringan, Roma Malkist Crackers (3). more...
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 Comments
turunin pelan pelan aja kak, biar terhindar dari loose skin
22 Jun 19 by member: rozakpopo
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22 Jun 19 by member: manikprayustini
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kayak artis mbak.nyaa...😍
22 Jun 19 by member: via meow
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22 Jun 19 by member: wiaa
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22 Jun 19 by member: kucinglapar
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banyak bgt yang mau turun berat badan, aku mau nya naik malah. susah bgt wkwk:')
22 Jun 19 by member: Derisya Tazkia Auliah
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Via : Hahaha artiss apaan mba nya bisa aja..
22 Jun 19 by member: manikprayustini
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Kucing lapar : Hahaha yassss!!
Desiya : iya semua punya kekurangan dan kelemahan masing” semangat ya :)
22 Jun 19 by member: manikprayustini
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22 Jun 19 by member: Windafebrianasa
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sepintas yg pake kebaya pink mrp via vallen kk cantik bgt
22 Jun 19 by member: Elydfemale
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Winda : Hahhahaaa makasi❤️
Elie : waduuhhhh hhahhahaaa😂
22 Jun 19 by member: manikprayustini
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22 Jun 19 by member: adelle madison
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iya loh mirip via vallen 😁
23 Jun 19 by member: quirky.jette
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manikprayustini's Weight History
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