|
Hmmm....I didn't think this would happen. I put on almost a whole kilo, but I've been doing really well. I've been eating a lot less, and getting out and doing stuff. Lots of walking, and I even went to a music festival yesterday, so there was literally hours of jumping around and dancing (or even just standing). I'm really not pleased at this weight gain. I don't know what I did wrong. Maybe it's cuz it's that time of month...?
|
108.6 kg
Lost so far: 1.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 57.00g | Prot: 93.11g | Carbs: 239.16g.
Breakfast: muesli, peach, natural yoghurt, sugar. Lunch: kinder bueno, walkers salt and vinegar, melon, cream cheese, bread, WATER. Dinner: chicken apricot. Snacks/Other: kinder bueno. more...
|
Gaining 1.0 kg a Week
|