Weigh In record (no journal entry) for 21 June 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 9.28g | Prot: 28.80g | Carbs: 150.01g.
Breakfast: Шармель Зефир с Ароматом Ванили, ВкусВилл Творог 5%. Lunch: Шармель Зефир с Ароматом Ванили, Суп Куриный с Рисом. more...
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Losing 4.1 kg a Week
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