Weigh In record (no journal entry) for 21 June 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 17.59g | Prot: 30.15g | Carbs: 43.50g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek, Koło Serek Wiejski, Mlekovita Jogurt Polski Naturalny, Radix-Bis Otręby Owsiane ze Śliwką i Jabłkiem. more...
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steady weight
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koliberka's Weight History
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