Weigh In record (no journal entry) for 21 June 2019
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99.7 kg
Lost so far: 13 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 5.18g | Prot: 25.83g | Carbs: 3.96g.
Lunch: Запеченные или Жареные Креветки, Зеленый Листовой Салат. more...
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Losing 0.9 kg a Week
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z.besolov's Weight History
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