Weigh In record (no journal entry) for 21 June 2019
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87.3 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 6.59g | Prot: 9.17g | Carbs: 16.36g.
Breakfast: Smaakt Gebroken Lijnzaad, Campina Biologische Volle Yoghurt, Frambozen. more...
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Losing 1.4 kg a Week
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