Weigh In record (no journal entry) for 21 June 2019
|
79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 27.75g | Prot: 20.92g | Carbs: 35.72g.
Breakfast: Rainbow Maapähkinä, Alesto Goji Berries. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|