jadedesa's Journal, 20 Jun 19


View Diet Calendar, 20 June 2019:
938 kcal Fat: 48.20g | Prot: 104.15g | Carbs: 17.60g.   Breakfast: Café. Lunch: Peito de Frango, Carne de Vaca Seca (Jabá), Sementes Chia Secas, Queijo Mozzarella, Omelete. Snacks/Other: Café, Bolo de Milho. more...
1469 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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jadedesa's Weight History


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