Weigh In record (no journal entry) for 20 June 2019
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107 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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934 kcal
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Fat: 46.23g | Prot: 30.94g | Carbs: 96.20g.
Lunch: Minced Beef (70% Lean / 30% Fat), Tastic Brown Rice. Dinner: Minced Beef (70% Lean / 30% Fat), Tastic Brown Rice. more...
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mudiwa.tino's Weight History
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