Weigh In record (no journal entry) for 17 July 2010
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 149.08g | Prot: 110.50g | Carbs: 13.63g.
Lunch: smoked chicken , baby back ribs , kens buttermilk ranch, hard bolied egg. Dinner: ANDY'S GRIDDLE CAKE SANDWICHES. Snacks/Other: lettuce, black olives. more...
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Losing 0.9 kg a Week
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myrandam's Weight History
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