Weigh In record (no journal entry) for 20 June 2019
|
59.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 31.43g | Prot: 41.91g | Carbs: 13.97g.
Breakfast: Aviação Manteiga com Sal, Sadia Presunto Cozido Soltíssimo, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Sabor Cheddar, Jussara Leite Desnatado , Ovo. Lunch: Qualitá Tomate Cereja, Picanha Suina. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilianazc's Weight History
|