Weigh In record (no journal entry) for 20 June 2019
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88.2 kg
Lost so far: 18.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 4.50g | Prot: 10.00g | Carbs: 3.00g.
Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. more...
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Losing 0.8 kg a Week
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kirstnjmh's Weight History
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