Weigh In record (no journal entry) for 20 June 2019
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.50g | Prot: 14.33g | Carbs: 61.15g.
Breakfast: 꿀. Lunch: 양배추 샐러드, 오이 (껍질 포함), 파프리카, 바나나, 삶은 계란. Snacks/Other: 하루견과 하루견과. more...
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Gaining 0.4 kg a Week
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doowonchoi's Weight History
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