Weigh In record (no journal entry) for 20 June 2019
|
48.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 11.13g | Prot: 15.04g | Carbs: 39.64g.
Breakfast: 참치김치볶음, 시금치나물, 계란말이, テーブルマーク 白飯. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osaka_크리스탈's Weight History
|