Weigh In record (no journal entry) for 19 June 2019
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58.6 kg
Lost so far: 23.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 3.06g | Prot: 12.38g | Carbs: 42.84g.
Breakfast: Vanilla Yogurt (Lowfat) . Dinner: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine . more...
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Gaining 0.2 kg a Week
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drshellking's Weight History
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