moranguimho's Journal, 19 Jun 19

triste
78.7 kg Lost so far: 1.8 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
1027 kcal Fat: 43.92g | Prot: 44.13g | Carbs: 117.59g.   Breakfast: Salgado Maromba. Lunch: Cenouras, Chuchu. Dinner: Lacta Chocolate Ao Leite, Lacta Chocolate Ao Leite, Lacta Chocolate Ao Leite, Ponkan, Tomates. Snacks/Other: Quaker Aveia em Flocos, Quatá Leite Integral. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moranguimho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.