bran's Journal, 27 May 08

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I need some help and motivation! I'm starting Atkins today. I got up and ran 2.4 miles. It's been a while since I worked out, so I have to start little! I don't know what to eat this morning. I want something easy and fast....I'm starving! (I did have 3 olives) Crazy....I love salt! Any suggestions?

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Have a couple of eggs with bacon or cheese. Do you have the Atkins book? I recommend getting it if you don't have it. Good luck!!

27 May 08 by member: Keri15

I second the reading the Atkins book. Go by the foods list and you have plenty of choices. :)

27 May 08 by member: sararay


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bran's Journal, 27 May 08

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