Date Started: 05 Jun 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87 kg
05 Jul 24	95 kg	Reasonably Well
22 Mar 24	94 kg	Reasonably Well
07 Mar 24	92 kg	Reasonably Well
16 Jan 23	87.2 kg	Reasonably Well
04 Jan 23	88 kg	Reasonably Well
15 Oct 22	85.2 kg	Reasonably Well
01 Mar 22	90 kg	Reasonably Well
11 Nov 21	85.1 kg	Reasonably Well
04 Mar 21	86.5 kg	Reasonably Well
18 Feb 21	86 kg	Reasonably Well
12 Feb 21	86.1 kg	Reasonably Well
22 Jan 21	85.8 kg	Reasonably Well
14 Jan 21	87.2 kg	Reasonably Well
31 Dec 20	86.3 kg	Reasonably Well
26 Dec 20	86.5 kg	Reasonably Well
11 Dec 20	86.4 kg	Reasonably Well
06 Dec 20	87.1 kg	Reasonably Well
21 Nov 20	86.1 kg	Reasonably Well
19 Nov 20	86.9 kg	Reasonably Well
10 Nov 20	85.6 kg	Reasonably Well
04 Nov 20	86.1 kg	Reasonably Well
27 Oct 20	85.6 kg	Reasonably Well
25 Oct 20	85.9 kg	Reasonably Well
18 Oct 20	86.3 kg	Reasonably Well
11 Oct 20	86.6 kg	Reasonably Well
06 Oct 20	86.9 kg	Reasonably Well
28 Sep 20	87.3 kg	Reasonably Well
22 Sep 20	87.8 kg	Reasonably Well
18 Aug 20	88 kg	Reasonably Well
22 Jun 20	85.7 kg	Reasonably Well
20 Jun 20	86.5 kg	Reasonably Well
18 Jun 20	86.7 kg	Reasonably Well
05 Jun 20	87 kg	Not Applicable

Date Started: 01 Nov 19

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 88 kg
23 May 20	85.3 kg	Reasonably Well
11 May 20	85.7 kg	Reasonably Well
10 May 20	85.9 kg	Reasonably Well
08 May 20	86.1 kg	Reasonably Well
06 May 20	86.4 kg	Reasonably Well
05 May 20	86.5 kg	Reasonably Well
09 Apr 20	85.9 kg	Reasonably Well
08 Mar 20	85.6 kg	Reasonably Well
25 Jan 20	84.8 kg	Reasonably Well
18 Jan 20	85.1 kg	Reasonably Well
12 Jan 20	85.4 kg	Reasonably Well
11 Jan 20	85.6 kg	Reasonably Well
08 Jan 20	85.9 kg	Reasonably Well
05 Jan 20	86.2 kg	Reasonably Well
23 Dec 19	85.8 kg	Reasonably Well
10 Dec 19	85.6 kg	Reasonably Well
07 Dec 19	86 kg	Reasonably Well
06 Dec 19	86.1 kg	Reasonably Well
05 Dec 19	86.3 kg	Not Applicable
01 Nov 19	88 kg	Not Applicable

Date Started: 07 Jun 14

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 72.9 kg
24 Apr 17	79 kg	Not Applicable
25 Oct 14	68.7 kg	Reasonably Well
18 Oct 14	69.2 kg	Reasonably Well
10 Oct 14	70 kg	Poorly
21 Sep 14	69 kg	Reasonably Well
06 Sep 14	69.8 kg	Reasonably Well
31 Aug 14	70 kg	Poorly
24 Aug 14	70.1 kg	Poorly
17 Aug 14	70.2 kg	Poorly
09 Aug 14	70.1 kg	Reasonably Well
03 Aug 14	70.5 kg	Reasonably Well
29 Jul 14	70.5 kg	Poorly
19 Jul 14	71.1 kg	Reasonably Well
13 Jul 14	71.4 kg	Poorly
05 Jul 14	71.3 kg	Reasonably Well
29 Jun 14	72.3 kg	Poorly
22 Jun 14	72.2 kg	Poorly
14 Jun 14	71.6 kg	Reasonably Well
07 Jun 14	72.9 kg	Reasonably Well