Weigh In record (no journal entry) for 19 June 2019
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 17.71g | Prot: 16.33g | Carbs: 69.97g.
Breakfast: Волжский Пекарь Штрудель Грушевый. Snacks/Other: Азовская Кондитерская Фабрика Рахат-Лукум с Арахисом, Сваренное Вкрутую Яйцо. more...
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Losing 3.2 kg a Week
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ElenaSey's Weight History
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