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3817 kcal
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Fat: 126.48g | Prot: 227.62g | Carbs: 440.07g.
Breakfast: Coffee, Chicken Breast, Mung Beans (Mature Seeds) , Fried Egg, Mushrooms, Spinach , Bell Peppers, Onions , Cheddar Cheese , Toasted Whole Wheat Bread. Lunch: Myprotein Impact Whey Protein, Dried Chia Seeds , Myprotein Instant Oats, Banana, Water , Oatmeal Cookies , Coffee. Dinner: Myprotein Instant Oats, Honey , Myprotein Impact Whey Protein, Dried Chia Seeds , Water , Avocado, Garlic , Spinach , Banana. more...
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S3_makach's Weight History
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