Weigh In record (no journal entry) for 18 June 2019
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89.2 kg
Lost so far: 5.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 69.10g | Prot: 48.29g | Carbs: 115.11g.
Breakfast: Myrtilles, Delisse Yaourt au Lait de Chèvre Nature . Lunch: Affligem Bière Blonde, Alesto Noix de Pécan, Dulano Jambon Fumé de la Forêt Noire, Auchan Taboulet Orientale, Tomates, Auchan Carottes Râpées, Lidl Salade Piémontaise. Dinner: Martini Rouge, Tokapi Crackers Emmental. Snacks/Other: Lidl Mélange de Fruits Secs, Oeuf Dur, Grimbergen Bière Blonde. more...
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2754 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
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Gaining 0.1 kg a Week
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