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Started April 2019 at 258 lbs
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108.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 23.79g | Prot: 51.43g | Carbs: 85.52g.
Breakfast: Nonfat Plain Yogurt, Sweet Cherries , Coffee with Cream, Blueberries . Lunch: Campbell's Select Harvest Chicken Tuscany Soup. Dinner: Cooked Broccoli (Fat Added in Cooking), Great Value Turkey Meatballs, Great Value Romaine Lettuce, Applegate Farms Oven Roasted Turkey Breast. more...
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tnevin0625's Weight History
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