Danielle Hawkins's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
70.1 kg Lost so far: 4.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1619 kcal Fat: 50.84g | Prot: 150.27g | Carbs: 160.17g.   Breakfast: Jif Creamy Peanut Butter, Maple Grove Farms Sugar Free Syrup, Driven Whey Caramel Latte, Kodiak Cakes Dark Chocolate Flapjack. Lunch: Mustard, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Dave's Killer Bread Thin-Sliced Good Seed Bread. Dinner: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Ketchup , Red Potatoes (Flesh and Skin) , Go Veggie Cheddar Shreds, Tomatoes, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Red Potatoes (Flesh and Skin) , Kirkland Signature Boneless Skinless Chicken Tenderloins. more...
2623 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danielle Hawkins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.