Weigh In record (no journal entry) for 18 June 2019
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84.7 kg
Lost so far: 25.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 37.33g | Prot: 29.82g | Carbs: 113.08g.
Breakfast: Абрикосы, Food Master Кефир 2,5%. Lunch: Зеленый Чай, Пряник, Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Смешанные Овощи (Замороженные), Омлет с Молоком, Гречка Отварная. Snacks/Other: Абрикосы, Food Master Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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int_riga1's Weight History
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