Weigh In record (no journal entry) for 18 June 2019
|
80.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 10.70g | Prot: 10.86g | Carbs: 24.76g.
Breakfast: Aldi Vollkorntoast (25g), Aldi Kochschinken, Kirschmarmelade, Milfina Streichfein Ungesalzen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camelina01's Weight History
|