Weigh In record (no journal entry) for 21 January 2013
|
66.7 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 January 2013:
|
1490 kcal
|
Fat: 66.17g | Prot: 61.12g | Carbs: 169.95g.
Breakfast: Million Dollar Spaghetti. Dinner: taco with turkey. Snacks/Other: Chips Ahoy! Chewy Chocolate Chip Cookies, Milk Chocolate, reese's miniature. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|