Weigh In record (no journal entry) for 18 June 2019
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105.6 kg
Lost so far: 0.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 33.79g | Prot: 40.59g | Carbs: 110.66g.
Breakfast: Aldi Bayrischer Alpenweichkäse, Milbona Emmentaler, Senf, Kaffee, Mischkornbrot. Lunch: Confiserie Firenze Kirschkuchen, Cafe Time Mohnkuchen, Kaffee. Dinner: Rote Zwiebeln, Weizenbrötchen, Rasting Zwiebelmettwurst. Snacks/Other: Krombacher Bier, Wodka. more...
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Gaining 0.8 kg a Week
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gismo.titz's Weight History
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