mashamash5's Journal, 18 Jun 19

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Weigh In record (no journal entry) for 18 June 2019

59.4 kg Lost so far: 2.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:

652 kcal

Fat: 37.75g | Prot: 32.56g | Carbs: 46.01g. Breakfast: Мёд, Кофе с Молоком, Вятушка Творог 3%, Вятушка Сметана 18%. Lunch: Гречка Отварная, Говяжья Сосиска, Теремок Окрошка Домашняя на Квасе. more...

258 kcal

Exercise: Elliptical - 31 minutes, Fitbit - 23 hours and 29 minutes. more...

Losing 0.0 kg a Week

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mashamash5's Weight History

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mashamash5's Journal, 18 Jun 19

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mashamash5's Weight History