Ozornaya's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
107.9 kg Lost so far: 19.2 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1526 kcal Fat: 61.33g | Prot: 123.79g | Carbs: 123.99g.   Breakfast: Aprikosen, Joya Mandelmilch Zuckerfrei, Alnatura Leinöl Nativ, Trader Joe's Trocken Pflaumen, Bulgur (Gekocht). Second Breakfast: Güldenhof Hähnchenbrust-Filetstücke, Aprikosen. Lunch: Maultaschensuppe, Chef Select To Go Hähnchenbrust-Filetstücke. Afternoon Tea: Ja! Balkan-Käse in Salzlake Gereift, Chef Select To Go Hähnchenbrust-Filetstücke. Dinner: Tintenfischringe mit Salatgurken und Eiern(200 gP). more...
180 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Ozornaya's Weight History


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